Zoeli Pilates Works With Zions Nest And Contributes 2 ½ % Annually To Children In Need

Zoeli Pilates Works With Zions Nest And Contributes 2 ½ % Annually To Children In Need

About Us

Pilates History

Learn more about Joseph Pilates

Pilates was developed by Joseph Pilates (1880-1967). Born in Germany Joseph was a sickly child who suffered from rheumatic fever, asthma and rickets. Over the next 50 years he worked at regaining his health by developing an exercise system he called ‘Contrology’, or the study of control. The movements were geared toward emphasizing your body’s core – the abdomen, obliques, lower back, inner and outer thigh, butt, and so on.

For this reason, Pilates develops much of what exercisers need – strength, flexibility, muscular endurance, coordination, balance, and good posture – with a much lower chance of injury than with other forms of exercise. The discipline emphasizes correct form instead of many repetitions exhausting the muscles and losing form. With so many exercise variations and progressions, you will have a hard time getting bored with Pilates.

Why Zoeli

We teach the corrective exercises

In society today, people suffer from fatigue and poor posture, which ultimately results in pain and demotivation to live life to the fullest.

Increase Mobility

Increase mobility and enhance breathing and circulation through consistent practice of the classical repertoire

Experienced Teachers

Experienced teachers and learning environment is a solution using the long-proven work of Joseph Pilates.

Authentic

Our apparatuses are authentic classical Pilates equipment designed to Joseph Pilates’s specifications

Our Team

Meet Our Instructors

Trained professionals dedicated to fostering the development of athletes bodies and minds.

Learn more about our instructors

Amanda Marley

Studio Director

Leslie King

Douglas Banker

Carmen Snider

Jana Yanover

Lori Collier

Harvey Hawkins

Luis Collazo

Zoeli's Fitness Programms

Utilizing Pilates techniques to develop a strength, flexibility, muscular endurance, coordination, balance, and good posture.

Embrace the power of Pilates and join our
community of wellness enthusiasts today.
Your path to vitality begins here!

Book your session

What our clients are saying

”I had a lot of hip issues from competitive dance but with consistent conditioning in Pilates I was able regain my strength and prevent further injuries. Amanda's extensive Pilates background combined with her passion for helping others has provided an optimal learning environment to complete my certification. Her detailed instruction has enabled me the ability to teach at all levels, from beginners to clients with injuries”

Christa Carpani

”Eight years ago, my doctor recommended Pilates to help with my scoliosis. When I became a client at Zoeli I felt a significant difference in my body. So much that I enrolled in the teacher training program . The training at Zoeli goes beyond the surface level of the exercise but gives you an understanding of the biomechanics of movement and its purpose. I now have the knowledge of Classical Pilates and how it transforms your body and mind.”

Kerensa Carpani

”During my home search I asked about Pilates studios and Zoeli Pilates was recommended. I learned that Zoeli is a USPA training center, the owner, Amanda Marley, is a Supervising Instructor for the USPA and 3rd generation teacher, and David Freeman, a Principal Director of the USPA and 2nd generation teacher, bases himself out of the Zoeli studio. All of this had great appeal - an opportunity to learn from experience like this doesn't come around every day. I spoke with each of them and with an apprentice of the program and their encouragement and enthusiasm were contagious, both for the training program and for Classical Pilates as a whole. After further thought and research into my other options I couldn't shake what felt right - to join the USPA and dive into the world of Classical Pilates. It was the best decision I've made, both personally and professionally.”

Jayne Saretsky

“As a professional football player I am constantly twisting and torquing my body. Pilates at Zoeli has been an excellent conditioning tool in this respect because it has greatly increased my agility and strength. It also allows me to work out small muscle groups that I normally don't.”

Brady Quinn